I’ve just finished the Gifts of Imperfection by Brené Brown, it was an amazing read.
The book gave me permission to love myself wholeheartedly — the good, bad and everything in between. By practicing acceptance and letting go, I’ve felt a lot more peace in my body.
The following quotes really resonated with me and every time I read them over, it reminds me to keep believing in myself. Never give up, no matter what!
‘Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid but that doesn’t change the truth that I am worthy of love and belonging.’
This article was originally published on Health and Vitality.
